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Latest Blog posts

4 ingredients to avoid when choosing your skincare products

4 ingredients to avoid when choosing your skincare products

In 2017, the U.S Centers for Disease Control and Prevention (CDC) published an update to their 2009 report based on a study of more than 10,000 Americans who underwent biomonitoring, where their blood and urine was tested in an attempt to determine their ‘chemical body burden’. The results were astounding:...

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An invitation to look after yourself

An invitation to look after yourself

Have you ever been praised for putting yourself last and seeing to the needs of others before your own? It is often a trait in women that is congratulated and in turn this can mean that it makes us feel guilty when we dare to put ourselves first.  I think...

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