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Summer is here and you can no longer hide your skin under a jacket or long pants, so this week we thought we’d share some of our top tips for great skin and give you some super simple, DIY exfoliant recipes to try. Yay for freebies! Did you know your...
Everyone wants to have glowing and flawless skin. So why is it that some of us seem to be blessed with healthy skin while others have chronic skin disorders? Switching from one skin care regime to another, trying different creams, soaps, pills and lotions in hope of finding the miracle...
In 2017, the U.S Centers for Disease Control and Prevention (CDC) published an update to their 2009 report based on a study of more than 10,000 Americans who underwent biomonitoring, where their blood and urine was tested in an attempt to determine their ‘chemical body burden’. The results were astounding:...
Have you ever been praised for putting yourself last and seeing to the needs of others before your own? It is often a trait in women that is congratulated and in turn this can mean that it makes us feel guilty when we dare to put ourselves first. I think...